Think you
can’t have a healthy and nutritious lunch that’s also quick and easy? Think
again!
This hearty Southwest Chipotle Grilled
Chicken Bowl is full of veggies, black beans,
and chicken, and will keep
you full all afternoon long!
At the start of a new year we see everyone making resolutions.
Resolutions to lose weight, to eat better, to exercise more. I used to be one
of those people too, but a couple of years ago I gave up “resolutions,” and
instead just gave myself attainable goals. One goal is to drink more water, so
I have a big reusable bottle with me at all times and I aim to drink three of
those in a day. Another goal is to eat more fruits and veggies, so each week
when I go grocery shopping I pick up my favorites and go right home and prep them
so they’re easily accessible when I feel like snacking. Of course I would love
to exercise more, but the truth is I really hate exercising. I’ve given myself
a goal to just get more physical activity. Period. I do enjoy walking, so I
asked for a new pair of really nice walking shoes for Christmas (which I did
get!), so I’m off to a good start already.
This year I’m adding a lunch revamp to my goal list. Since I
primarily work from home, I find myself either eating “snacks” for lunch,
sometimes leftovers, and occasionally cereal. I know, that’s ridiculous! I’ve
decided to plan better so that I can enjoy a healthy, hearty, and nutritious
meal for lunch, and one that will give me energy and get me through the rest of
my day.
I recently discovered Mann’sNourish Bowls and am so happy I did! Have you heard of them? They are warm
meals that include fresh veggies, grains and sauce and are a perfect solution
for someone on the go, or someone like me who works from home. Ready in just 3-4
minutes, they are a single-serve meal that’s great for lunch, dinner, and
breakfast, or even snacking! They come in varieties like Sesame Sriracha,
Smokehouse
Brussels, Southwest Chipotle, and more. They are perfect just the way they are,
but I like to add some protein to my bowl as well, to give me the extra boost I
need.
Want the chance to win a Nourish Bowls prize pack? Sunday
Supper will be doing a Facebook live video on the Sunday Supper page on January 22nd at 4pm EST! Family Foodie will be making one of her famous
breakfast bowls using Nourish Bowls and at the end of the video, one winner
will be selected from the comment section to win a prize pack!
Ingredients:
1 Tablespoon chili powder
1 Tablespoon paprika
1/2 Tablespoon salt
1/2 Tablespoon garlic powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
1 Southwest Chipotle Mann’s Nourish Bowl
1 thinly sliced chicken breast
In a small bowl, mix all of the spice ingredients together. This will make about ¼ cup of southwest seasoning. Store remaining seasoning in an airtight container.
1 Tablespoon chili powder
1 Tablespoon paprika
1/2 Tablespoon salt
1/2 Tablespoon garlic powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
1 Southwest Chipotle Mann’s Nourish Bowl
1 thinly sliced chicken breast
In a small bowl, mix all of the spice ingredients together. This will make about ¼ cup of southwest seasoning. Store remaining seasoning in an airtight container.
Preheat a grill or a grill pan to medium-high heat. Spray with
non-stick cooking spray. Sprinkle both sides of the chicken breast with the
southwest seasoning and grill about 5 minutes per side, until cooked through.
Allow the chicken to cool slightly before slicing it. If you are making this
ahead of time, cool the chicken completely and then refrigerate until ready to
use.
Prepare the Nourish Bowl according to the package directions.
Warm up the chicken, if needed. Lay the slices of chicken in the bowl.
Bon Appetit!
This post
is sponsored by Nourish Bowls in conjunction with a social media campaign through
Sunday Supper LLC. All opinions are my own.
Nourish Bowls
- Cooking for One with Mann’s Nourish Bowls by Take A Bite Out of Boca
- Easiest Southwest Chipotle Tacos by Recipes Food and Cooking
- Easy Curry Cauliflower Rice Bowl with Egg by Renee’s Kitchen Adventures
- Gluten Free Family Dinner with Nourish Bowls by Cricket’s Confections
- Healthy Dinner Solutions for the Late-Shift by Cindy’s Recipes and Writings
- Healthy Eating on the Go by Wholistic Woman
- How to Eat Like a Foodie and Stay Healthy by Go Epicurista
- How to Eat Well When You Don’t Feel Up To It by Monica’s Table
- How to Fit Veggies into a Jam-Packed Week with Nourish Bowls by Casa de Crews
- How To Prepare Fresh Healthy Meals In A Snap by Dizzy Busy and Hungry
- Keeping Fit with a Pesky Sweet Tooth by That Skinny Chick Can Bake
- Monterey Risotto Enchiladas by Moore or Less Cooking
- Nourishing a Healthy Soul by Family Foodie
- Olive Oil-Poached Salmon Over Cauli-Rice Curry by Culinary Adventures with Camilla
- Sesame Sriracha Bowl with Kimchi Tofu by kimchi MOM
- Smokehouse Brussels Sprouts with Shrimp by Cooking Chat
- Smokehouse Steak Quiche by Grumpy’s Honeybunch
- Southwest Chipotle Tuna Bowls with Pico De Gallo by Simple and Savory
- Southwest Chipotle Grilled Chicken Bowl by The Chef Next Door
- Southwest Chipotle Pulled Pork Naan Bread Pizza by The Freshman Cook
Plus meet Gina Nucci, aka Gina Broccolini, one of the third generation family owners of Mann Packing - the creators of Nourish Bowls - in a Sunday Supper Movement Interview
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board. Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.
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